Before telling you more about the practice, we want to acknowledge that therapy can be an uncomfortable prospect for some people. Often, people are unsure of what a therapist can offer, or what they should expect when they meet with a therapist. People may also hold beliefs about what it means about them or the seriousness of their issues because they have chosen to come to therapy.
Coming to therapy does not make you “crazy” or mean that your problems are necessarily worse than other people’s. It just means that you have taken a step to cope with problems in a healthy way. We look forward to working with you to learn more about your problems and your goals. Together, we can help you make desired changes in your life.