Yes, we are an in-network provider with most major insurance companies in Pennsylvania. Even if we don't participate with your insurance provider, you may have "out of network benefits" that can reimburse you for the cost of therapy. You are also welcome to pay for therapy "out of pocket" if you choose not to utilize your insurance benefits.

Aetna, Blue Cross Blue Shield, Cigna, Independence Blue Cross, Lyra Health, Tricare / Humana Please note: we are not an in-network provider with Medicaid or Medicare.

There is no required number of sessions or length of time you must attend therapy. This is a decision that you and your provider will make together. Often therapy will be completed when you reach your goal(s), reduce symptoms, or are managing stress better. You may wish to come to appointments on a weekly, biweekly, monthly, or even quarterly basis, depending on what you are hoping to achieve. Your therapist can also provide suggestions about the frequency of appointments and length of care, depending on the nature of the presenting problem. Please note that therapy is not a "one and done" experience. It may take time for you and your therapist to identify the best path forward for addressing your concerns. Be patient with the process, attend your appointments regularly, and try strategies that your therapist suggests. It will pay off!

All of our therapists maintain an active license in the state of Pennsylvania. This means all providers have met educational requirements for their degree, regularly meet continuing education requirements, and have not been involved in any behavior considered unethical by their state licensing board. Our therapists are trained in specific modalities aimed at reducing symptoms, helping you reach your goals, and improving your quality of life.

Our appointments are 100% virtual, allowing you to experience your appointment in your preferred location.